Small daily
actions lead to success
How do we
keep on track with success? Why do we lose traction sometimes from our goals
and visions? How can we identify when we lose traction and get us back on track
again?
There are
small simple stuff we do every day that either helps us up the ladder of
achievement or down the rabbit hole to fantasies and dreams.
I call
these small daily actions.
If you
study achievers, people who make money, who accomplish big things like
conquering Mount Everest, saving the people of Calcutta like mother Teresa,
starting a massive business like Amazon, they all had some daily rituals and
actions that kept them on track with their vision and missions.
Some small
daily actions is as simple as, wake up when your alarm goes off, DO NOT SNOOZE.
You will have more energy and determination for the day.
Wake up
when you wake up. Don’t sleep further. (Unless you wake as a result of stress,
then you have different issue to resolve first.
Pick up after
yourself. Take your plate to the kitchen immediately when done eating.
Pick up
your piece of paper if you dropped it, accidently or on purpose. Pick up after
someone else if you see something lying on the floor or look un-neat.
The reason
is, your brain picks up that it is un-neat. Your brain do not tell itself it
was not your piece of paper, it tells you it I un-net and it is in your space.
Whatever is in your space influence you.
Just like
leaving your clothes on the floor after undressing. How much more effort is it
to put it in the laundry basket? 10, 20 seconds? What is that in your life?
What would you have done with those 20 seconds anyway? Watch some advertisements
on TV waiting for your show to start? Why not pick up the clothes and feel
fantastic about it.
These
small daily actions are all small wins to achievement. The more you feel good,
the more you feel good. Understand?
If you strive
to be happy and joyous, you must be happy and joyous every day? Right? That is after
all your goal. Then take these small opportunities to feel significant, to feel
accomplished, to feel fulfilled, win.
Take the
small win and increase it every day.
Want to
feel even more fulfilled and accomplished than just putting your clothes away?
Then create more opportunities for yourself to feel these emotions and
feelings. Don’t put your clothes on the floor in order to pick it up and feel
accomplished, it unfortunately does not work that way. J
Act on
your inner guidance, the voice inside. If you walk past a bottle in public and
you notice it and ‘feel’ to pick it up, then pick it up and through it away. Your
body will reward you with good emotions. Fulfilment, I helped the earth, I contributed
to something greater than myself.
People
think that one action like this will not make a difference in the world, let a
lone in themselves.
Just try
this. Small daily actions.
Some more
examples are: (Feel free to add more in the comments)
·
Wash/shower
every day. It’s not good to have dirt on you. Even if you think you are clean,
your body secretes toxins etc daily. This does have an effect on you, maybe not
now, but it accumulates.
·
Eat
the healthy option. Your body will reward you. Don’t worry about the taste, the
taste goes away after a few minutes but your body stays with you. Feel good,
eat good.
·
Brush
your teeth daily.
·
Clean
up after you made a mess, in the kitchen, bathroom or wherever, even if it is
not your house, especially when it is not your house. J
·
Read
– Helps with focus, expanding the brain and provides new ideas and concepts.
·
Write
in your journal – It is important to keep to track on your life. It really
assists to look back on your life to see how your thinking was a year ago and
see how it changed. More importantly, to see where you can improve to reach
your achievement goals.
·
Solitude.
Sit in quiet with yourself. We think we know ourselves, until you spend an hour
with only yourself, then you will realise you are living in a body and mind you
do not know from.
·
Make
a task list/intension list for the day and complete it. This will give you
tremendous momentum to reach your goals. This one alone is very very important
for achievement. Even add how you would like to feel during the day, life
planning.
These
habits contribute to a success mentality and lifestyle.
Ø Look after your body, your vehicle and
it will look after you.
Ø Look after your mind and it will
reward you with good thoughts and emotions.
Ø Look after your spirit, and it will
reward you with good clear direction.
These
small daily actions are so small you will not notice that you missed one day,
well, not immediately. If you do however keep a journal, you will notice that
you slipped and are off track, only when you become frustrated that life is not
working out as you wish anymore.
Go back to
the basics, small daily actions will lead to achievement/success.
Please
comment with your thoughts and more daily actions I have not mentioned.
Agree with the small actions. I just struggle with my motivation/self discipline to do all the small things I have on my own list that I know will make me feel good and accomplished when the day is over. Why is this? Perhaps write something on this topic too... you know what to do, why are you not doing it
ReplyDeleteThe secret is to do the tasks even if you do not feel like it. You need to accumulate momentum by doing, doing your daily actions. Your mind and body will make you feel exceptional after you have completed the tasks.
ReplyDeleteMotivation comes from within, and you need to find the reason, the why, of your goals to gain the momentum even when you dont feel like it.