Welcome back friends.
The world has changed very fast over the past few decades and we are all facing challenges in our lives. In today’s session we will provide a method to change one challenge into a blessing.
Planning
your perfect relationship.
One of
the greatest joys in life is to love completely and have someone love you
completely, wholeheartedly. Loving this way means that you ‘do’ for your
partner, not to make them feel loved but for you to love them more. To serve
your partner without condition. The more you do for them, the more you love
them. Living unselfishly for the self.
Yes, it
can be done.
Relationships
these days have become more of an agreement, a mutual understanding than a
partnership. No one wants to be alone and no one wants to struggle alone, so we
enter into a mutual understanding. What do I mean by a mutual understanding? A mutual
understanding relationship is comfortable, you live in a nice home, you have
nice food to eat, both contribute to the expenses, you go on holidays together,
but there is little or no growth in your being. You do not have inner
aspirations or personal growth goals that you share and help each other
achieve. Instead, in most cases your partner would prefer if you don’t change.
The main
reason everybody wants a relationship is for love, to be loved and to feel
love. But not a lot of people know how to love.
So why
do we end up in less favourable relationships so often, and what does it take
to plan your perfect relationship? After all, is that not what we strive for
when we search for a partner?
Consciously
yes, however most relationships are built or founded on subconscious wants and
needs.
·
The
need for sex
·
The
need to feel loved
·
The
need to be needed
·
The
need to not be alone
·
The
need for significance. (Power, influence, beauty…)
These
needs form the basis of our search criteria. If you have a need for
significance, you will find a partner that is beautiful or have great influence
in their communities.
The more
relationships we enter into the more these criteria changes. After all, we
learn and grow and realise (Sometimes)that we actually want something else or
have another need to fulfil that the current partner can’t or won’t fulfil.
But its
not always fun entering into multiple relationships, it hurts and we have to
change again and again to accommodate some else. It takes a lot of energy and
patience, especially after the initial in-love phase.
Remember, “no person is imperfect,
you are just incompatible.”
In order
for you to be in a perfect relationship, you must first know what it means for
you to be in a perfect relationship. Let’s follow the principle that you always
get what you truly want in your core being.
If you
want a pretty partner, you will get it, but their personality might not be so
great or they have some sort of addiction or dysfunctional social behaviour.
You got what you were looking for, you just weren’t clear on what you wanted.
Now, for
the next relationship you say to yourself that you will not make that mistake
again, and you ask for a partner that is loving, caring and presentable to your
family and friends. Wala, you get a partner that is all that, but they are not
pretty, might be over weight and do not have a stable job.
Do you
settle for this? Or do you keep on searching? After all, you are not getting
younger. At what age will you settle for what you have, or are you a trooper
and will continue to search until you get what you want?
Have you
ever noticed this in your relationships? Have you settled too soon? Do you have
another chance in you? Or do you have a partner that is willing to change for
the betterment of the relationship and yourselves?
Never settle for second best. The main reason not to have sex before a serious commitment is that sex
bonds two people, and if you are not compatible then you have built a bond that
is difficult to break and you find yourself a few years down the line with a
less than favourable relationship, perhaps you have kids together as well.
How many
people have fallen in this trap? Following sex first into relationships lead to
people settling for second best. Never settle for second best, plan your life
instead and get what you want.
So, lets
see what it takes to plan your perfect relationship and avoid unnecessary
heartaches.
We will
look at:
·
Why
– Most common reasons we end up in less favourable relationships
·
How
- What we ideally want and how to plan for our ideal perfect relationship
·
The
Destination- Becoming the perfect relationship
“In-love infatuation dwindles away.
Pure love builds and expands”
Most common reasons we end up in less favourable relationships
·
Hormones
and our development
·
Examples
– Family and media
·
Not
having a clear vision of what you really, really want.
Hormones
As our
bodies develop, we get to experience a range of feelings and emotions that our
bodies release. As a teenager, all of these feelings, emotions and thoughts are
new and we are still busy figuring out what it all means for us. Like how does
these emotions link with the thoughts we are having and vice versa. ‘Am I
really in love or is it just hormones?’ ‘Why can’t I control this feeling of in
love?’ Is it real love or just chemical reactions that is new in my body.
Side
note
What
are emotions?
Emotions
are chemical reactions released in the brain when a certain criteria is met.
Ex, when you see a cute puppy, you get elated and react a certain way. When a
person looks and touch you in a certain way then you feel infatuated and in
love. It is all just thought patterns that trigger our emotions, and most of
them are subconsciously programmed in our bodies.
The
teenage brain is still busy developing and it explains why teenagers are so reckless.
Their rational thinking part of the brain (Pre frontal cortex) is still busy
developing. That’s why you see teens going down a hill in a shopping cart or
trying some extreme stunt.
The pre
frontal cortex only reach maturity around the age of 21-25 years. If you think
back, do you remember that your life and perceptions changed around that age…?
I do, I felt more a of a responsible person after 21 years of age.
Below is
an exert from American
Academy of Child and Adolescent Psychiatry. Click on the link to
read the entire article.
Based
on the stage of their brain development, adolescents are more likely to:
·
act on impulse
·
misread or misinterpret social cues and emotions
·
get into accidents of all kinds
·
get involved in fights
·
engage in dangerous or risky behaviour
Adolescents
are less likely to:
·
think before they act
·
pause to consider the consequences of their actions
·
change their dangerous or inappropriate behaviours
It is
very important to be guided in our teenage years, to have a better
understanding of what we are experiencing and how to make sense of it all. This
can save many years of heartache and searching for true love. It is also very
important to combine the guidance with experience. Parents need to talk to
their teens about relationships, sex and love, dissecting their experiences to
guide and build a better framework. Parents who want to avoid the topic of sex
is setting up their teens for lots of heartache. Be brave and talk about it, it
might save your child from a bad relationship.
This
leads to the next point, Examples.
“Sometimes in relationships, what we
call love, is just comfort.”
Examples
As our
brain and body develop, so does our perceptions about life. It is therefore
very important to have stable and good examples in our lives to guide us
through these changes in order for us to make good and wise decisions, not
hormonal decisions.
Our
examples, like our parents or caregivers, should be there to guide us on sex,
not how sex works, but rather why. The reason is not just to experience pleasure
and to reproduce, but the deeper meaning of building stronger love in the
heart, “love making”.
Sex is
an extremely powerful energy and if we are able to manage our sexual energy
from a young age, we will be super beings.
We live
in a world where men aren’t encouraged to feel love and thus struggle to relate
to their partners. Men tend to stay in their minds and woman in their emotions.
The ideal is to have a balanced life of mind and emotions. Love is a wonderful
overwhelming feeling or state, love transcends thoughts, pure love is
unconditional and that is the aim of love. Anything less is not pure love.
Parents
How many
of you wanted to be like your father or mother when you were growing up? We
idolised our parents. Our parents were our first loves and biggest heroes. We
tend to mimic their mannerism and behaviours. In most cases, if a father was a
drunk, the kids tend to have strong liking to drinking as well.
If the
parents were successful, in most cases the kids will have a successful life.
If the
parents had loving and joyful relationships, then the kids will look for and
find a partner to have a similar relationship with.
The
principle of the rich get richer and the poor get poorer are very true.
It is the lessons and examples we transfer to our kids that make that statement
true and powerful.
We learn
about relationships from the behaviour of our parents, how they treat each
other and how they respect each other. We learn how to love and what love is.
Our parents are the major determining factor of the outcome of our love life.
If the 2
parents have different opinions about love and relationships, then the child
will draw towards one parent’s point of view and usually discard the other,
instead of finding balance. The ideal would be to have parents with similar or
the same view on relationships and love, that will build a strong foundation
for the children to follow.
Let’s
take this example: If the parents often fight and make up, then it sets the
example for the kid of how to feel love, first you fight then only are you
deserving of love, love follows arguing. You will find some people who believes
that all relationships should have arguments and fights. They most likely
follow this model. There are better ways to feel love all the time without
fighting and arguments. Change your definition of love and don’t settle for
anything less.
If the
parents do everything together like doping the shopping, afternoon walks, working
in the garden, attending the kids sport activities etc, it sets the example for
the kids to work together in unity. Having parents like this will reflect in
the children’s behaviour as well, are the children fighting a lot or getting
along.
Do you
get the idea? Look at your own life and relationships. Isn’t it eerily similar
to your parents’ relationships?
Media
In our
current world sex is seen as an achievement, a badge. This leads to unemotional
sex, sex without purpose or intention, for pleasure only. Contrary to popular
opinion, sex was not meant for that alone.
[Follow my page to read about Sex
transmutation to get a better understanding of sex, intentional sex and how to
make use of this powerful energy to create and shape your world. - Coming Soon]
The Media
is one of the biggest influences on the outcome of our lives. If parents do not
talk about sex and relationships to their children, they get told by the Media,
like series shows, movies and the worst one, social media. Don’t let your kids
be educated by social media.
Think
about all the drama in some of the shows. Its not good examples for a happy
life. People do not want to watch a show about a relationship that is perfect,
it will not last one season. 😊
Media is
playing on our thoughts and emotions. Every time a beautiful person appears on
screen or a billboard it triggers thoughts and feelings inside our bodies
unwillingly. This gives false perceptions of life and relationships. People
strive after looks and things instead of fulfilment. Fulfilment is the only
‘thing’ that will last, even if something gets taken away. Fulfilment comes
from within and can never be taken away.
Media is
using tricks, evolutionary tricks to get us to buy things and buy into things.
Be careful what you look at and look up too. Look for values instead of beauty.
Not all beauty is good and not all beauty is bad, it is how it is used.
Some of
the major tactics media and advertising are using is to play on our emotions
with arousal. People tend to make more irrational decisions when they are
aroused. Arousal do not always mean sexual arousal, but a state of arousal.
Bright colours, beating sounds, flashing pictures and beautiful images. If you
watch a lot of TV or shows, you are most likely in a constant state of arousal
and don’t even know about it. Take a break form screentime and spend some time
with yourself.
It has
been said that it takes 3 generations to brain wash a nation. If you tell a lie
long enough it will be accepted as the truth. This can be seen in today’s
world. Having good values has been sliding down the scale and having money and
power has increased. Know where your values are.
How many
people have you seen lately that truly value their partner, family, friends and
even sex? Sex is being thrown wildly around as if it is a piece of furniture.
Family members are being stuffed in retirement homes and forgotten in the name
of our own comfort, forgetting the important part they played in bringing us
into this wonderful life.
A lot of
parents of today do not know the value of a good relationship and sex or how to
use and enable it, and thus they are unable to teach it. Have you noticed the
trend that schools are supposed to teach it more and more, what a mess! This is
creating a society of robots, unemotional robots.
Find out
your values you want to have around relationships, what your partners values
should be and how you value sex. Do not accept what you see on media as natural.
“Normal does not mean natural”
Not having a clear vision of what you want
This
point supersedes the other two. You could have had bad examples and bad
experiences as a teen, but not having a clearly defined vision or goal of your
ideal relationship, will result in you settling for what you know and have seen
(Examples).
Having a
goal or vision gives you direction, it allows you to make informed decisions
based on your real wants and needs. Without a clear vision, you will be a
victim of your hormones, or known as a ‘player’ or a ‘flirt’.
The
duration of your relationship is largely determined by the length of time you
intend to be with the person. Do you see yourself growing old with that person
and do the other person see the same? This question needs to be answered with
complete honesty. If there is a single doubt inside you, then do not expect the
best relationship you can have. You might stay together if you are comfortable,
but being comfortable is not the best relationship. Being comfortable arises
form settling and not believing you can have the best you deserve. Again, media
makes it ‘normal’ to be in a less than perfect relationship. It is possible,
just don’t stop until you have found the person that compliments you and your
vision. They are out there, and they are also looking for YOU. Change your
strategy in dating. Have a clearly defined list of what you are looking for and
break off the notion of a relationship before it gets serious and difficult to
break up. There is nothing wrong with searching for what you want and not
settling. It is admirable and a long-term win for you. Being in a less than
favourable relationship for years will slowly killing you inside. Inside we
know we want more and we know we deserve more. Base your relationship on your
feelings, how do you want to feel everyday and how do you want to make your
partner feel every day. Finding a partner with the same values is a recipe for
a fantastic relationship.
Just
because you are in a long-term relationship with someone doesn’t mean that
he/she is your perfect partner, and just because you don’t fight or argue a lot
also is not an indicator that he/she is your perfect partner. This is an
indication that you are getting along, that you are comfortable with each other
and each other’s traits and behaviours.
“Sometimes we settle for ease in
order to stay the same”
Staying
the same = not changing. This leads to frustration.
If you
can see yourself growing old with one person, being in love, in joy, and unity
towards a common goal, then you are on the right track.
A
perfect relationship is one based on serving. Serving each other without
condition, without expectation. This is recipe for greatness.
Here are
some characteristics to consider in your perfect partner.
·
Laugh
out loud a lot
·
Have
a lot in common/similar interests (hobbies, books, conversation topics etc)
·
Think
the same way i.e. process thoughts, feelings and situations the same. It saves
a lot of explaining and allows for conversations and ideas to expand quickly
and exponentially.
·
Great
moral values
·
Know
who they are and what they stand for. (If you want this, you should know this
about yourself)
·
Funny
– have similar sense of humour.
·
A
sense of pride
·
Always
striving to be better
·
Loving
and compassionate
·
Living
towards a common goal (Internal and external goals)
·
Love
spending time with each other but are able to be alone
·
Best
friend
·
Have
healthy habits (Exercise, good diet and good habits) what you don’t use, you
lose.
Be
careful in choosing just a birth giver or sperm doner, choose a partner, a
friend, a lover. Choose someone you can share your whole being with, someone
that appreciates your whole being.
Build
every step of your future life with this partner in it. If you can’t see it
then it’s probably not going to happen. It takes work, it takes effort, but at
the end of the day, it is all worth it. Nothing worthwhile comes for free, work
a bit for your happiness.
How to plan your perfect relationship
Let’s
delve into the planning of your perfect relationship.
“Don’t measure your future with your
past, you will surely be disappointed.”
A
partnership is based on team work. Teamwork means that one person fills in when
the other person is unable to do something, without asking or telling. A team
works towards the same goal and both team members know what needs to be done
and both will be first to try and get things done. It creates a great
environment to live in and to prosper.
Imagine
having a partner, that everything they do is to enhance the relationship, the
experience and the quality of life for you and for the relationship.
Our
lives are mainly driven by the way we feel. If we feel angry, then our
thoughts, actions and reactions follow from anger. If we feel loving our
actions and reactions follows from love. The state we are in determine the way
we react and thus the way we are perceived. The way you are and the way you are
perceived is a strong determining factor of the type of partner you will find.
Let’s
take it further. If the way you feel inside attract the type of partner, then
it is worth making sure that you feel great inside and have great expectations
of life. Have you ever noticed when you are feeling down and out that the world
treats you the same? It is very important to ensure you have a great positive
outlook and expectation of life.
In this
section we will define how we want to feel. If our lives are mainly driven by
the way we feel, then we want to make sure what we feel is in alignment with
what we want, do you agree? Feelings are a lot more complex than just
happiness, sadness, love, anger etc. It goes very deep and the powerful
questions will demonstrate that.
Clearly define your perfect relationship.
Here are
some powerful questions to help you determine and plan your relationship. Write
down these questions and make sure you think thoroughly about these questions,
these are important. If you are foggy about your answers or not completely
honest, then you that is what you are going to get. Trust the process.
·
How
do you want to feel in the relationship?
·
How
do you want to make your partner feel?
o
Loved,
safe, secure, wanted, like a friend and lover, he/she is the only one, cared
for etc.
·
How
do you want your partner to make you feel?
·
How
do you want to be greeted when you enter the home?
o
With
a smile, kiss and love. The smell of fresh flowers and a lovely meal in the
kitchen. A glass of wine and a fun conversation that never ends? Really feel
this.
·
How
do you want to greet your partner when they get home?
·
How
does your house feel?
o
Loving
environment, a feeling of gratitude throughout the house, friendly and open, a
prosperous house and people inside, a feeling of relief that you have
accomplish what you wanted, calm and caring, a safe haven, open for visitors
etc..
·
How
will your kids act? How are their mannerisms. (Kids behaviours and mannerisms
say a lot about their environment and examples, so plan this one well)
·
How
does it feel to wake up next to your perfect partner every day?
o
Luxurious,
in awe, grateful for him/her, grateful they choose you with the same amount of
gratitude and love, in love, safe, warm, together, spooning.
·
How
do you want to feel when you are out?
o
Secure
in your relationship, fun, careless of opinions, proud of your partner, proud
to be with your partner, excited…
·
How
will it feel if you are grateful for your partner, grateful you can share
yourself with someone wholeheartedly and they do the same,
o
Grateful
you are accepted, grateful you share similar interests and grow towards the
same goals.
·
How
will you know when you are being loved?
·
How
will your partner know they are loved?
·
How
does it feel to have long meaningful conversations every day? (if you want
this)
·
What
favours would you like to receive from your partner? Regular massages or foot
rubs etc, and how does it feel when your partner approaches you and just start
doing these favours without you asking.
The key
to this exercise is to really put yourself in these questions and really feel
it as if that is happening now.
Remember,
our lives are mainly driven by the way we feel. If you feel these answers in
your whole being, then somewhere it will start showing in your life. You will
reap the rewards. Doing this is better than ending up with the same type of
partner or issues.
What
other powerful questions can you think of?
Write them down and answer them in detail.
Imagine
being with a partner like this. A partner that is ever grateful for you and who
you are ever grateful for. A relationship where your love for your partner
grows constantly. A partner you are proud off. A partner that makes you proud.
My
father once told me after a relationship when I was in my late teens, never
settle for second best. I wanted to go back to a girlfriend that was not
exactly what I wanted, but my hormones felt like I had to get back.
That
statement helped me see the bigger picture, “Never settle for second best”.
Don’t go after someone that does not serve your best interest and make you feel
the way you want to feel.
That
advice made me grow in myself and my relationships. It made me really question
who I was and what I wanted. I still had to work on my insecurities and lack of
self-belief, but I managed to get a hold of that later in my life. What a
blessing.
“You always get what you ask for, so
be specific.”
Be careful
not to fantasise, think this through. Asking to be in love every day of your
life is a tall order. Being in love is a feeling of infatuation, and
infatuation never ends on a positive note. Asking to feel loved everyday is
more sustainable and achievable.
The
Destination – Living with the vision
The
final part is to live with your vision in your heart and in your being. You
have to become the vision you create. You have to act as if you are that person
you described when you did the powerful questions. Have you notice the
confident people and their confident partners? They never get an insecure
partner, they don’t even entertain people like that. That is the reason they
keep on getting confident partners. The same principle applies for your vision.
Be your vision. If you want to have a warm loving home for your partner, do it
now. If you want to feel loved when you enter your home, feel it now. Feelings
come from within, not without, so you are able to feel this feeling when you
are still living alone. Try it, become excited to go home and expect the
feeling of greatness, love and warmth.
Prepare
the meals you would with your partner, don’t skimp. If you don’t do it now, you
won’t do it with your partner.
This
part is very important and it works great. It also makes you feel better way
before you meet your partner. This prepares you for when you meet someone to
know from the start if they are in alignment with your desires. It saves you a
lot of time because dating takes time. Separate the
wheat from the chaff early on. Don’t go on dates when the person doesn’t meet
your basic requirements. Don’t tell them your weaknesses and wants. If the
person does not have those character traits themselves, they certainly won’t
adopt it themselves.
If you tell a person you would love to be texted first
thing in the morning and last thing at night, then the person will do it for
the first while, while dating. If the person does not do it themselves, don’t
expect it to last. Be wise about choosing a partner. Be thorough. Have list of
scenarios and questions you pose to the potential person and don’t allow for
second chances.
Trust your instinct, not your eyes. Trust these
questions.
Be the person who you want to be in the relationship, and
surely you will attract the person you have asked for and planned for.
Enjoy this process, it is very exciting. Enjoy your
perfect relationship.
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